Cardiovascular Disease, High Blood Pressure, & High Cholesterol
Designed to reduce risk, slow or prevent disease progression, and support healthier cardiovascular patterns over time.
This program integrates clinical guidance, lifestyle coaching, and outdoor-based care to promote sustainable, whole-person heart health.
VBOHC-aligned options include outdoor-based activities that support cardiovascular conditioning, blood pressure regulation, circadian rhythm stability, and long-term engagement without burnout.
Purpose
To provide integrated, evidence-based care for individuals with cardiovascular risk factors and cardiometabolic conditions that:
Improves blood pressure, lipid profiles, and overall cardiovascular risk markers
Enhances functional capacity, energy, and daily quality of life
Supports sustainable lifestyle change and long-term adherence
Reduces avoidable healthcare utilization (ER visits, hospitalizations)
Promotes long-term self-management and cardiovascular resilience
Core Objectives
Deliver multimodal care tailored to disease severity, risk profile, and individual needs
Integrate biological, behavioral, social, and environmental approaches to heart health
Track measurable outcomes using validated cardiovascular and metabolic indicators
Support equity, accessibility, and culturally responsive care across communities
Who These Programs Are For
Adults and adolescents with clinically significant or emerging risk related to:
Cardiovascular disease
Hypertension (high blood pressure)
Hyperlipidemia (high cholesterol)
Metabolic syndrome
Atherosclerotic cardiovascular risk
Family history of heart disease or stroke
Special populations: perinatal individuals, veterans, those with chronic illness, and underserved or high-risk communities.
Personalized Care Plan & Goal Setting
An individualized care plan developed through OMOHC and VBOHC frameworks that integrates cardiovascular history, metabolic risk factors, lifestyle patterns, environmental context, and personal health goals. Plans are designed to support blood pressure control, lipid improvement, vascular health, and long-term adherence.
Technology-Supported Progress Tracking
Optional use of approved health technologies to support care between visits, including tracking blood pressure trends, activity levels, sleep quality, heart rate variability, and other cardiometabolic indicators. These tools support shared decision-making and timely adjustments to care.
Daily Rhythm, Movement, & Environment Planning
Practical, evidence-informed guidance to support:
Consistent daily routines
Gentle, progressive movement
Stress-reducing and restorative environments
Behavioral Health & Stress-Physiology Support
Integrated behavioral health services through OMOHC recognize the role of chronic stress, autonomic imbalance, and mental health in cardiovascular disease. Care focuses on improving stress regulation, supporting adherence, and strengthening protective coping skills that directly impact heart health.
Ongoing Check-Ins & Coordinated Team Care
Regular touchpoints with your care team and coordination across OMOHC, VBOHC, and existing clinicians to support continuity, accountability, and progress toward measurable cardiovascular outcomes.
A Prevention-Forward, Risk-Reduction Program
This program is designed to:
Reduce cardiovascular risk
Interrupt disease progression
Support healthier physiologic and behavioral patterns over time
Clinical care, lifestyle support, and outdoor-based interventions are integrated to promote cardiovascular resilience, not just short-term risk management.
Individualized coaching grounded in VBOHC principles, supporting:
Daily structure and routine
Gradual, safe movement progression
Sleep consistency
Stress-reduction practices
Support for Cardiovascular Stability & Resilience
Structured support focused on improving vascular health, reducing chronic stress activation, supporting autonomic balance, and strengthening long-term self-management through coordinated clinical and lifestyle care.
Ongoing Monitoring & Adaptive Care Planning
Technology-supported tracking and regular check-ins allow the care team to monitor trends, identify early risk changes, and adapt goals proactively—supporting value-based, prevention-focused cardiovascular care.
Education & Tools for Long-Term Maintenance
Participants receive practical education, self-management tools, and planning resources to support ongoing cardiovascular health, reduce future risk, and maintain progress beyond the program.
Approved devices and apps may be used to help you and your care team track progress, personalize support, and stay connected between visits.
What You Can Expect
A clear, individualized cardiovascular health plan
Supportive accountability and continuity of care
Practical tools that fit real-world routines
Coordination with existing providers whenever possible
Ready to Get Started?
Book an appointment to see which program fits you best, review eligibility, and build your personalized health plan.
Why Outdoor-Based Care Matters for Metabolic Health
Time in supportive outdoor environments can help lower stress hormones, support blood pressure regulation, improve sleep quality, encourage consistent movement, and enhance adherence to heart-healthy routines. VBOHC integrates these environmental supports to complement clinical cardiovascular care and improve long-term outcomes.