Individual, Family, Couples & Group Therapy

There are many styles of therapy which are tailored to each individual, couple, family or group needs.

CBT- Cognitive Behavioral Therapy

DBT- Dialectic Behavioral Therapy

IPT- Interpersonal Psychotherapy

ACT- Acceptance and Commitment Therapy

EFT- Emotion Focused Therapy

AFT- Attachment Focused Therapy

EMDR- Eye Movement Desensitization and Reprocessing

Psychodynamic Therapy

Solution Focused Therapy